How I exercise with my cycle to manage my endometriosis pain
One of the worst things about endometriosis (besides the pain) is how little is known about this disease. Researchers don’t really know what causes it, and doctors don’t have many good answers when it comes to treating it. Period tracking is one way to learn about your cycle and make more informed choices for yourself.Continue reading “Endometriosis 101: Period Tracking”
Working through those new gynecologist jitters
My journey from my laproscopy for endo to pelvic floor physical therapy.